The Yoga Starter Kit is your zero-stress introduction to yoga, designed especially for complete beginners.
You’ll get:
- 4 short videos to help you set up your space, learn 5 foundational poses, try a full Sun Salutation, and learn how to breathe the yoga way.
- 1 printable sequence for easy reference
- A comprehensive digital practice tracker to keep you motivated and on track
PLUS a few little extras for you.
Whether you're stiff, nervous, or totally new, this is your step-by-step kit to building a yoga routine that actually sticks.
No pressure. No fancy gear. Just simple guidance in plain English.
I’ll send it straight to your inbox. Let’s get started - together.