A free 5-audio journey (The Steady Speaker Setup) to help you understand what’s really happening in your body when you speak - and how to start changing it.

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Periodic week-long challenges to help you build awareness of what sensations you feel, what thoughts you have, and ways to transform them into something that works FOR you, not against you.

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Free resources to help you develop personalized practices that soothe your shaky voice and bring clarity to your mind when it threatens to go blank.

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This is for you if…

• You’re ready to understand why your nerves take over, and start building real steadiness from the inside out.
• You’re stepping into bigger meetings, presentations, or leadership roles, but dread being put on the spot.
• You’re tired of quick fixes like “power posing” or other Instagram hacks that never stick.
• You’ve tried deep breaths and pep talks, but nothing seems to stop the shaking.
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What makes this different?

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Most speaking advice lives in your head. This work starts in your body.

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Confidence isn’t a trick - it’s a regulated nervous system.

Inside The Steady Speaker Circle, you’ll start learning to:

• regulate your energy in real time, not just before you speak,
• recover mid-presentation when your mind blanks or your voice trembles
• expand your capacity so that as the stakes rise, your steadiness grows with it.
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This isn’t another fad or “feel good” space. It’s the groundwork for resilience. It's a a place and a practice you can return to again and again until calm becomes your baseline.

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What you’ll gain when you start

Imagine:

• Speaking through steady breath, clear voice, and grounded posture.
• Delivering your message calmly, making the room laugh, and holding attention with ease.
• Feeling your heart rate slow instead of spike.
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🎧 How it works

1️⃣ Enter your name and email above. You’ll get instant access to the private Telegram channel, "The Steady Speaker Circle". (You'll need to download the Telegram app if you don't already have it).
2️⃣ Listen to one short audio per day, or all six at your own pace. Transcripts are provided.
3️⃣ Reflect with the transcripts and daily “steady steps.”
4️⃣ Start noticing subtle changes in your breath, your presence, and your voice, and then get ready for the next challenge that drops in there (and there WILL be prizes)

Small practice. Big difference.

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​Ready to begin?

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You’ll receive an email with your private Telegram link and transcripts for accessibility. No spam, no overwhelm - just calm, clear steps toward steady, confident speaking.

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​ A Note from Ellie

I’ve been where you are - brilliant on paper, but shaking on stage. My voice used to give me away before I even started.

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Yoga and nervous system science helped me find the steadiness I couldn’t think my way into. The Steady Speaker Circle is your starting point for that same shift. It’s not about quick fixes; it’s about building resilience, presence, and authority from the inside out.

You don’t need to fake confidence. You can cultivate steadiness and your voice will follow.

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Lastly - please understand that clicking “Get Me Started,” you agree to our Terms & Conditions (https://elliesmithyoga.com/terms-and-condistions/) and acknowledge that this resource is for educational purposes only and not a substitute for professional or medical advice.

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Steady together,
Ellie xx

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